Skimble
Kolekcja treningów

upper body

upper body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Nika B.


1  
Back Day
WORKOUT

Back Day

2  
Back Attack
WORKOUT

Back Attack

3  
Arms and Abs
WORKOUT

Arms and Abs

4  
Extra Morning Work Out
WORKOUT

Extra Morning Work Out

5  
Arm For Starters
WORKOUT

Arm For Starters

6  
Chest Day
WORKOUT

Chest Day






Więcej kolekcji od Nika

Cardio
Cardio
lower body
lower body
full body
full body
pilates
pilates
yoga
yoga
core
core

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