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Kolekcja treningów

warm-up

warm-up
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


4 treningi

by Adrien H.


1  
Body Melt
WORKOUT

Body Melt

2  
Super Bodyweight Tabata
WORKOUT

Super Bodyweight Tabata

3  
Flexibility Work
WORKOUT

Flexibility Work

4  
Stretch & Sweat
WORKOUT

Stretch & Sweat






Więcej kolekcji od Adrien

endurance
endurance
core
core
legs (strength light)
legs (strength light)

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