Skimble
Kolekcja ćwiczeń

Chest

Chest
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


4 ćwiczenia

by Mike S.


1   Dumbbell Chest Press
EXERCISE

Dumbbell Chest Press

2   Barbell Bench Press
EXERCISE

Barbell Bench Press

3   Bench Dumbbell Tricep Pull Overs
EXERCISE

Bench Dumbbell Tricep Pull Overs

4   Lateral to Front Raises
EXERCISE

Lateral to Front Raises






Więcej kolekcji od Mike

Full Body
Full Body
Traps
Traps
Abs
Abs
Biceps
Biceps
Tris
Tris
Shoulders
Shoulders
Arms
Arms

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