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Kolekcja treningów

Elev8

Elev8
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


68 treningi

by Martin C.


1  
60 Minute Legs and Abs Workout Sydney Cummings The ELEV8 Challenge | Day 20
WORKOUT

60 Minute Legs and Abs Workout Sydney Cummings The ELEV8 Challenge | Day 20

2  
10 Minute AB BURNOUT WORKOUT! The ELEV8 Challenge | Day 20
WORKOUT

10 Minute AB BURNOUT WORKOUT! The ELEV8 Challenge | Day 20

3  
40 Minute HIIT Arms and Cardio Workout 🔥Burn 455 Calories!* 🔥The ELEV8 Challenge | Day 21
WORKOUT

40 Minute HIIT Arms and Cardio Workout 🔥Burn 455 Calories!* 🔥The ELEV8 Challenge | Day 21

4  
40 Minute Glutes, Abs, & Cardio HIIT Workout 🔥Burn 455 Calories!* 🔥The ELEV8 Challenge | Day 22
WORKOUT

40 Minute Glutes, Abs, & Cardio HIIT Workout 🔥Burn 455 Calories!* 🔥The ELEV8 Challenge | Day 22

5  
20 Minute Glutes and Low Back Stretch | The ELEV8 Challenge | Day 23
WORKOUT

20 Minute Glutes and Low Back Stretch | The ELEV8 Challenge | Day 23

6  
50 Minute Full Body HIIT Workout 🔥Burn 595 Calories!* 🔥The ELEV8 Challenge | Day 24
WORKOUT

50 Minute Full Body HIIT Workout 🔥Burn 595 Calories!* 🔥The ELEV8 Challenge | Day 24

7  
10 Minute Leg Burner Workout with SLIDERS! | The ELEV8 Challenge | Day 24
WORKOUT

10 Minute Leg Burner Workout with SLIDERS! | The ELEV8 Challenge | Day 24

8  
60 Minute Butt & Lower Belly Burner Workout🔥Burn 585 Calories!* 🔥The ELEV8 Challenge | Day 25
WORKOUT

60 Minute Butt & Lower Belly Burner Workout🔥Burn 585 Calories!* 🔥The ELEV8 Challenge | Day 25

9  
30 Minute Upper Body & Cardio Workout! 🔥Burn 340 Calories!* 🔥The ELEV8 Challenge | Day 26
WORKOUT

30 Minute Upper Body & Cardio Workout! 🔥Burn 340 Calories!* 🔥The ELEV8 Challenge | Day 26

10  
40 Minute Legs, Butt, and Abs Burnout Workout!🔥Burn 400 Calories!* 🔥The ELEV8 Challenge | Day 27
WORKOUT

40 Minute Legs, Butt, and Abs Burnout Workout!🔥Burn 400 Calories!* 🔥The ELEV8 Challenge | Day 27

11  
30 Minute Upper Body Push and Cardio Workout!🔥Burn 340 Calories!* 🔥The ELEV8 Challenge | Day 28
WORKOUT

30 Minute Upper Body Push and Cardio Workout!🔥Burn 340 Calories!* 🔥The ELEV8 Challenge | Day 28

12  
10 Minute HIIT Cardio Low Impact Workout 🔥The ELEV8 Challenge | Day 28
WORKOUT

10 Minute HIIT Cardio Low Impact Workout 🔥The ELEV8 Challenge | Day 28

13  
50 Minute Full Body Burnout Workout 🔥Burn 520 Calories!* 🔥The ELEV8 Challenge | Day 29
WORKOUT

50 Minute Full Body Burnout Workout 🔥Burn 520 Calories!* 🔥The ELEV8 Challenge | Day 29

14  
20 Minute Mobility Flow Stretch The ELEV8 Challenge | Day 30
WORKOUT

20 Minute Mobility Flow Stretch The ELEV8 Challenge | Day 30

15  
45 Minute Full Body Bootcamp Workout 🔥Burn 530 Calories!* 🔥The ELEV8 Challenge | Day 31
WORKOUT

45 Minute Full Body Bootcamp Workout 🔥Burn 530 Calories!* 🔥The ELEV8 Challenge | Day 31

16  
30 Minute Cardio and Abs Workout 🔥Burn 325 Calories!* 🔥The ELEV8 Challenge | Day 32
WORKOUT

30 Minute Cardio and Abs Workout 🔥Burn 325 Calories!* 🔥The ELEV8 Challenge | Day 32

17  
45 Minute Butt and Thighs Burner Workout 🔥Burn 460 Calories!* 🔥The ELEV8 Challenge | Day 33
WORKOUT

45 Minute Butt and Thighs Burner Workout 🔥Burn 460 Calories!* 🔥The ELEV8 Challenge | Day 33

18  
50 Minute Upper Body Sculpt Workout 🔥Burn 415 Calories!* 🔥The ELEV8 Challenge | Day 34
WORKOUT

50 Minute Upper Body Sculpt Workout 🔥Burn 415 Calories!* 🔥The ELEV8 Challenge | Day 34

19  
30 Minute FULL BODY BURNER Workout! 🔥Burn 320 Calories!* 🔥The ELEV8 Challenge | Day 35
WORKOUT

30 Minute FULL BODY BURNER Workout! 🔥Burn 320 Calories!* 🔥The ELEV8 Challenge | Day 35

20  
45 Minute HIIT Legs and Abs Workout 🔥Burn 500 Calories!* 🔥The ELEV8 Challenge | Day 36
WORKOUT

45 Minute HIIT Legs and Abs Workout 🔥Burn 500 Calories!* 🔥The ELEV8 Challenge | Day 36

21  
20 Minute Foam Roller Stretch | The ELEV8 Challenge | Day 37
WORKOUT

20 Minute Foam Roller Stretch | The ELEV8 Challenge | Day 37

22  
50 Minute HIIT Upper Body and Cardio Workout! 🔥Burn 550 Calories!* 🔥The ELEV8 Challenge | Day 38
WORKOUT

50 Minute HIIT Upper Body and Cardio Workout! 🔥Burn 550 Calories!* 🔥The ELEV8 Challenge | Day 38

23  
40 Minute Full Body Bootcamp Workout 🔥Burn 530 Calories!* 🔥 The ELEV8 Challenge | Day 39
WORKOUT

40 Minute Full Body Bootcamp Workout 🔥Burn 530 Calories!* 🔥 The ELEV8 Challenge | Day 39

24  
30 Minute HIIT Legs and Cardio Workout 🔥Burn 360 Calories!* 🔥The ELEV8 Challenge | Day 40
WORKOUT

30 Minute HIIT Legs and Cardio Workout 🔥Burn 360 Calories!* 🔥The ELEV8 Challenge | Day 40

 






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