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Kolekcja treningów

Pump

Pump
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Kolekcja treningów w Workout Trainer dla iOS i Androida.


22 treningi

by Martin C.


1  
30 Minute Full Body Sweat | PUMP - Day 1
WORKOUT

30 Minute Full Body Sweat | PUMP - Day 1

2  
45 Minute Upper Body Push Challenge Workout | PUMP - Day 2
WORKOUT

45 Minute Upper Body Push Challenge Workout | PUMP - Day 2

3  
40 Minute Glutes & Legs Strong Workout | PUMP - Day 3
WORKOUT

40 Minute Glutes & Legs Strong Workout | PUMP - Day 3

4  
45 Minute Upper Body At Home Workout | PUMP - Day 4
WORKOUT

45 Minute Upper Body At Home Workout | PUMP - Day 4

5  
40 Minute Legs & Glutes HIIT Workout | PUMP - Day 5
WORKOUT

40 Minute Legs & Glutes HIIT Workout | PUMP - Day 5

6  
40 Minute Full Body PUMP Workout | PUMP - Day 6
WORKOUT

40 Minute Full Body PUMP Workout | PUMP - Day 6

7  
30 Minute Upper Body Push Strong Workout | PUMP - Day 7
WORKOUT

30 Minute Upper Body Push Strong Workout | PUMP - Day 7

8  
50 Minute Glutes & Legs Builder Workout | PUMP - Day 8
WORKOUT

50 Minute Glutes & Legs Builder Workout | PUMP - Day 8

9  
40 Minute Upper Body Pull Challenge Workout | PUMP - Day 9
WORKOUT

40 Minute Upper Body Pull Challenge Workout | PUMP - Day 9

10  
45 Minute Glutes & Legs AMRAP Workout | PUMP - Day 10
WORKOUT

45 Minute Glutes & Legs AMRAP Workout | PUMP - Day 10

11  
40 Minute Full Body Tabata Workout | PUMP - Day 11
WORKOUT

40 Minute Full Body Tabata Workout | PUMP - Day 11

12  
50 Minute Upper Body Push Circuit Workout | PUMP - Day 12
WORKOUT

50 Minute Upper Body Push Circuit Workout | PUMP - Day 12

13  
30 Minute Lower Body HIIT Workout | PUMP - Day 13
WORKOUT

30 Minute Lower Body HIIT Workout | PUMP - Day 13

14  
45 Minute Upper Body Pull Strength Workout | PUMP - Day 14
WORKOUT

45 Minute Upper Body Pull Strength Workout | PUMP - Day 14

15  
45 Minute Lower Body Challenge Workout | PUMP - Day 15
WORKOUT

45 Minute Lower Body Challenge Workout | PUMP - Day 15

16  
30 Minute Total Body At Home HIIT | PUMP - Day 16
WORKOUT

30 Minute Total Body At Home HIIT | PUMP - Day 16

17  
40 Minute Upper Body Pump Workout | PUMP - Day 17
WORKOUT

40 Minute Upper Body Pump Workout | PUMP - Day 17

18  
45 Minute Glutes & Legs Pump Workout | PUMP - Day 18
WORKOUT

45 Minute Glutes & Legs Pump Workout | PUMP - Day 18

19  
40 Minute Upper Body Burn Workout | PUMP - Day 19
WORKOUT

40 Minute Upper Body Burn Workout | PUMP - Day 19

20  
30 Minute Glutes & Legs Burnout Giant Set Workout | PUMP - Day 20
WORKOUT

30 Minute Glutes & Legs Burnout Giant Set Workout | PUMP - Day 20

21  
45 Minute Full Body Sweat Workout | PUMP - Day 21
WORKOUT

45 Minute Full Body Sweat Workout | PUMP - Day 21

22  
40 Minute Chest, Shoulders, and Triceps HIIT Workout | PUMP Day 22
WORKOUT

40 Minute Chest, Shoulders, and Triceps HIIT Workout | PUMP Day 22






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