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Kolekcja treningów

Elev8

Elev8
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


68 treningi

by Martin C.


1  
50 Minute FULL BODY STRONG Workout! 🔥Burn 505 Calories!* 🔥The ELEV8 Challenge | Day 1
WORKOUT

50 Minute FULL BODY STRONG Workout! 🔥Burn 505 Calories!* 🔥The ELEV8 Challenge | Day 1

2  
20 Minute Recovery Deep Stretch | The ELEV8 Challenge | Day 2
WORKOUT

20 Minute Recovery Deep Stretch | The ELEV8 Challenge | Day 2

3  
40 Minute HIIT Strong Workout 🔥Burn 520 Calories!* 🔥The ELEV8 Challenge | Day 3
WORKOUT

40 Minute HIIT Strong Workout 🔥Burn 520 Calories!* 🔥The ELEV8 Challenge | Day 3

4  
30 Minute Upper Body Push and Tabata Cardio! 🔥Burn 280 Calories!* 🔥The ELEV8 Challenge | Day 4
WORKOUT

30 Minute Upper Body Push and Tabata Cardio! 🔥Burn 280 Calories!* 🔥The ELEV8 Challenge | Day 4

5  
10 Minute HIIT Cardio Workout! | The ELEV8 Challenge | Day 4
WORKOUT

10 Minute HIIT Cardio Workout! | The ELEV8 Challenge | Day 4

6  
50 Minute BUTT AND ABS BURNER Workout!🔥Burn 465 Calories!* 🔥The ELEV8 Challenge | Day 5
WORKOUT

50 Minute BUTT AND ABS BURNER Workout!🔥Burn 465 Calories!* 🔥The ELEV8 Challenge | Day 5

7  
40 Minute Upper Body Sculpt & Cardio Workout 🔥Burn 430 Calories!* 🔥The ELEV8 Challenge | Day 6
WORKOUT

40 Minute Upper Body Sculpt & Cardio Workout 🔥Burn 430 Calories!* 🔥The ELEV8 Challenge | Day 6

8  
60 Minute Lean Legs and Strong Abs Workout! 🔥Burn 700 Calories!* 🔥The ELEV8 Challenge | Day 7
WORKOUT

60 Minute Lean Legs and Strong Abs Workout! 🔥Burn 700 Calories!* 🔥The ELEV8 Challenge | Day 7

9  
10 Minute MINI BAND BUTT BURNER! 🔥 Sydney Cummings The ELEV8 Challenge | Day 8
WORKOUT

10 Minute MINI BAND BUTT BURNER! 🔥 Sydney Cummings The ELEV8 Challenge | Day 8

10  
30 Minute SHREDDED Arms and STRONG Glutes Workout! 🔥Burn 310 Calories!* 🔥The ELEV8 Challenge | Day 8
WORKOUT

30 Minute SHREDDED Arms and STRONG Glutes Workout! 🔥Burn 310 Calories!* 🔥The ELEV8 Challenge | Day 8

11  
20 Minute Cool Down Deep Stretch | The ELEV8 Challenge | Day 9
WORKOUT

20 Minute Cool Down Deep Stretch | The ELEV8 Challenge | Day 9

12  
40 Minute Strength and Conditioning Workout! 🔥Burn 465 Calories!* 🔥The ELEV8 Challenge | Day 10
WORKOUT

40 Minute Strength and Conditioning Workout! 🔥Burn 465 Calories!* 🔥The ELEV8 Challenge | Day 10

13  
Back, Arms & Abs
WORKOUT

Back, Arms & Abs

14  
10 Minute Toned Arms Workout! The ELEV8 Challenge | Day 11
WORKOUT

10 Minute Toned Arms Workout! The ELEV8 Challenge | Day 11

15  
50 Minute Glutes and Cardio Workout 🔥Burn 530 Calories!* 🔥The ELEV8 Challenge | Day 12
WORKOUT

50 Minute Glutes and Cardio Workout 🔥Burn 530 Calories!* 🔥The ELEV8 Challenge | Day 12

16  
30 Minute Chest, Triceps, and Abs Workout🔥Burn 340 Calories!* 🔥The ELEV8 Challenge | Day 13
WORKOUT

30 Minute Chest, Triceps, and Abs Workout🔥Burn 340 Calories!* 🔥The ELEV8 Challenge | Day 13

17  
40 Minute Leg Burner Workout! 🔥Burn 405 Calories!* 🔥The ELEV8 Challenge | Day 14
WORKOUT

40 Minute Leg Burner Workout! 🔥Burn 405 Calories!* 🔥The ELEV8 Challenge | Day 14

18  
50 Minute Total Body Isolation Shred Workout 🔥Burn 430 Calories!* 🔥The ELEV8 Challenge | Day 15
WORKOUT

50 Minute Total Body Isolation Shred Workout 🔥Burn 430 Calories!* 🔥The ELEV8 Challenge | Day 15

19  
10 Minute Full Body Burner Workout! The ELEV8 Challenge | Day 15 BONUS
WORKOUT

10 Minute Full Body Burner Workout! The ELEV8 Challenge | Day 15 BONUS

20  
20 Minute Sore Muscle Full Body Stretch! Sydney Cummings
WORKOUT

20 Minute Sore Muscle Full Body Stretch! Sydney Cummings

21  
50 Minute Kickboxing Strong Workout! 🔥Burn 600 Calories!* 🔥The ELEV8 Challenge | Day 17
WORKOUT

50 Minute Kickboxing Strong Workout! 🔥Burn 600 Calories!* 🔥The ELEV8 Challenge | Day 17

22  
10 Minute Cardio Kickboxing Workout! Sydney Cummings
WORKOUT

10 Minute Cardio Kickboxing Workout! Sydney Cummings

23  
40 Minute BUTT AND LOWER BELLY WORKOUT! 🔥Burn 415 Calories!* 🔥The ELEV8 Challenge | Day 18
WORKOUT

40 Minute BUTT AND LOWER BELLY WORKOUT! 🔥Burn 415 Calories!* 🔥The ELEV8 Challenge | Day 18

24  
30 Minute HIIT Arms and Cardio Workout 🔥Burn 390 Calories!* 🔥The ELEV8 Challenge | Day 19
WORKOUT

30 Minute HIIT Arms and Cardio Workout 🔥Burn 390 Calories!* 🔥The ELEV8 Challenge | Day 19

 






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