Skimble
Kolekcja treningów

Seniors

Seniors
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


4 treningi

by Craig A.


1  
Simple Seated Core Strengthening Workout For Seniors | More Life Health
WORKOUT

Simple Seated Core Strengthening Workout For Seniors | More Life Health

2  
Off the Couch Core
WORKOUT

Off the Couch Core

3  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

4  
Lasting Effects
WORKOUT

Lasting Effects






Więcej kolekcji od Craig

Chair
Chair
Yoga
Yoga
Morning Options
Morning Options
work
work
Longer
Longer
Stretcbes
Stretcbes
suggested
suggested
beginner selections
beginner selections

Pobierz teraz Workout Trainer za darmo!

Pobierz w App Store Pobierz Workout Trainer z Google Play.