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Kolekcja treningów

At Work

At Work
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Theitguy👨🏼‍💻 ᕦ.


1  
The HOT Seat
WORKOUT

The HOT Seat

2  
Wrist Rehab⚕️  〰* ☆HS
WORKOUT

Wrist Rehab⚕️ 👌 〰* ☆HS

3  
STRETCH!
WORKOUT

STRETCH!

4  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

5  
Wicked Warm Up Stretching
WORKOUT

Wicked Warm Up Stretching






Więcej kolekcji od TheITGuy👨🏼‍💻

Try something new....
Try something new....
Regiment 0: Anytime ShortQuick WOs
Regiment 0: Anytime ShortQuick WOs
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Solos Exercises
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Mobility and Yoga
Regiment # 5: Healing and Rest Day❤️‍🩹
Regiment # 5: Healing and Rest Day❤️‍🩹
Gym
Gym
Regiment 12: Calisthenics
Regiment 12: Calisthenics
Regiment 11: Sports and Fight Club
Regiment 11: Sports and Fight Club
Regiments #9: Push up and Pull up Madness
Regiments #9: Push up and Pull up Madness

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