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Kolekcja treningów

Chest

Chest
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by John K.


1  
CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row
WORKOUT

CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row

2  
Trapezius Muscle
WORKOUT

Trapezius Muscle

3  
Free Your Hips
WORKOUT

Free Your Hips

4  
Push-ups
WORKOUT

Push-ups

5  
Push-ups 10 X 10
WORKOUT

Push-ups 10 X 10

6  
4 x 25 Push-ups
WORKOUT

4 x 25 Push-ups

7  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch






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