Skimble
Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Daphne E.


1  
Core Stability Pyramid.
WORKOUT

Core Stability Pyramid.

2  
Ball Basics
WORKOUT

Ball Basics

3  
Lounging Around
WORKOUT

Lounging Around

4  
Abs, Glutes & Legs
WORKOUT

Abs, Glutes & Legs

5  
Off the Couch Arms
WORKOUT

Off the Couch Arms






Więcej kolekcji od Daphne

bicycle abs
bicycle abs
tuesday , thurday, saturday
tuesday , thurday, saturday
morning workout
morning workout
arms & core
arms & core
walking
walking
back
back
workouts
workouts

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