Skimble
Kolekcja treningów

treadmill running

treadmill running
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Karina R.


1  
10k Intervals
WORKOUT

10k Intervals

2  
Treadmill Run 🏃‍♂️ 10 Mins
WORKOUT

Treadmill Run 🏃‍♂️ 10 Mins

3  
5k Run - 27 Mins
WORKOUT

5k Run - 27 Mins

4  
Tempo Run 40 Mins
WORKOUT

Tempo Run 40 Mins

5  
Intervals Running 5k
WORKOUT

Intervals Running 5k






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spin 30 mins
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cycling cool down 2 mins
cycling cool down 2 mins

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