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Kolekcja treningów

Quick workouts

Quick workouts
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Cass M.


1  
3 Minute Abs
WORKOUT

3 Minute Abs

2  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

3  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

4  
Ball And Kettlebell
WORKOUT

Ball And Kettlebell

5  
Foam Roller Relax
WORKOUT

Foam Roller Relax

6  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

7  
Yoga Ball Workout
WORKOUT

Yoga Ball Workout

8  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout







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