Skimble
Kolekcja treningów

Upper

Upper
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Seb F.


1  
Front, Back, Side-to-Side
WORKOUT

Front, Back, Side-to-Side

2  
Arms & Core Day
WORKOUT

Arms & Core Day

3  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

4  
Upper Body Blaster
WORKOUT

Upper Body Blaster

5  
Upper Body Warmup
WORKOUT

Upper Body Warmup

6  
Arms, Chest, Shoulders
WORKOUT

Arms, Chest, Shoulders

7  
Arms + Shoulders
WORKOUT

Arms + Shoulders






Więcej kolekcji od Seb

Core
Core
Fully Body
Fully Body
Lower
Lower
Yoga & Stretching
Yoga & Stretching

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