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Kolekcja treningów

stretch

stretch
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Ash J.


1  
Stretches for Stress Relief
WORKOUT

Stretches for Stress Relief

2  
Morning Mobility Stretches
WORKOUT

Morning Mobility Stretches

3  
Yoga for Everyone
WORKOUT

Yoga for Everyone

4  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

5  
Dynamic Stretch
WORKOUT

Dynamic Stretch

6  
Lunch Break Routine
WORKOUT

Lunch Break Routine

7  
Stretch and Refresh
WORKOUT

Stretch and Refresh

8  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

9  
Post Workout Stretches
WORKOUT

Post Workout Stretches

10  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

11  
Back Exercises And Stretches
WORKOUT

Back Exercises And Stretches

12  
Back pain gone !
WORKOUT

Back pain gone !

13  
Lower Back Pain Exercises
WORKOUT

Lower Back Pain Exercises






Więcej kolekcji od Ash

yoga
yoga
cad
cad
plank
plank
full body
full body
legs
legs
lite
lite
dance
dance
core
core
arms
arms

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