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Kolekcja treningów

Functional

Functional
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Diana P.


1  
FireStarter
WORKOUT

FireStarter

2  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

3  
Shoulder Mobility
WORKOUT

Shoulder Mobility

4  
Exercises for Starters
WORKOUT

Exercises for Starters

5  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

6  
Low impact, beginner, fat burning, home cardio workout. ALL standing!
WORKOUT

Low impact, beginner, fat burning, home cardio workout. ALL standing!

7  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.






Więcej kolekcji od Diana

Kettlebell
Kettlebell
HIT
HIT
Stretching
Stretching
Core
Core
Plank
Plank
Foam roll
Foam roll
Mobilisation | Warm up
Mobilisation | Warm up
Elastic band
Elastic band
Pilates
Pilates

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