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Kolekcja treningów

yoga

yoga
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


12 treningi

by Lauren L.


1  
Developmental Yoga 1
WORKOUT

Developmental Yoga 1

2  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

3  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

4  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

5  
Stretch and Refresh
WORKOUT

Stretch and Refresh

6  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

7  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

8  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety

9  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

10  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

11  
Core the Pilates Way
WORKOUT

Core the Pilates Way

12  
Calorie Blaster Yoga
WORKOUT

Calorie Blaster Yoga






Więcej kolekcji od Lauren

easy challenges
easy challenges
butt
butt
back stretches
back stretches
not sure
not sure
warm up
warm up
stretching
stretching
legs
legs
arms
arms
core
core

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