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Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Christel O.


1  
HIIT the Core
WORKOUT

HIIT the Core

2  
Resolution Abs
WORKOUT

Resolution Abs

3  
Legs & Core Circuit
WORKOUT

Legs & Core Circuit

4  
Cardio Walk & Tone Abs
WORKOUT

Cardio Walk & Tone Abs

5  
Beginners Abs Workout
WORKOUT

Beginners Abs Workout

6  
Diastasis Recti
WORKOUT

Diastasis Recti

7  
Snatched Waist & Abs
WORKOUT

Snatched Waist & Abs

8  
EQUIPMENT: KETTLEBELLS; ABS
WORKOUT

EQUIPMENT: KETTLEBELLS; ABS

9  
Core For Bad Back Take 2
WORKOUT

Core For Bad Back Take 2

10  
Bad Back
WORKOUT

Bad Back

11  
Core Focus (60day)
WORKOUT

Core Focus (60day)

12  
Core 1
WORKOUT

Core 1

13  
Kettlebell Core Warm Up
WORKOUT

Kettlebell Core Warm Up






Więcej kolekcji od Christel

Detox
Detox
Back
Back
Lower/core
Lower/core
Upper/core
Upper/core
Full body
Full body
mon.legs
mon.legs

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