Skimble
Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Dan C.


1  
Plank!
WORKOUT

Plank!

2  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

3  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

4  
Core Blast
WORKOUT

Core Blast

5  
Hard Core (15ish)
WORKOUT

Hard Core (15ish)






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