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Kolekcja treningów

Yoga

Yoga
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Chelle C.


1  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

2  
Yoga for Athletes
WORKOUT

Yoga for Athletes

3  
Free Your Hips
WORKOUT

Free Your Hips

4  
Journey Into the Core
WORKOUT

Journey Into the Core

5  
Detox to Slim
WORKOUT

Detox to Slim

6  
Yoga Beginner
WORKOUT

Yoga Beginner

7  
Yoga For Beginners
WORKOUT

Yoga For Beginners

8  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

9  
🌋Deep Energy🌋 {YIN Yoga ☯️ Hips, Spine, Obliques }  HS
WORKOUT

🌋Deep Energy🌋 {YIN Yoga ☯️ Hips, Spine, Obliques } 🌟 HS

10  
𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑯𝒆𝒂𝒓𝒕 ❤ { Mini YIN YOGA ☯️ Lungs, Heart} ☆HS
WORKOUT

𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑯𝒆𝒂𝒓𝒕 ❤ { Mini YIN YOGA ☯️ Lungs, Heart} ☆HS

11  
𝑩𝒍𝒖𝒆 𝑺𝒂𝒑𝒑𝒉𝒊𝒓𝒆 💙{YIN YOGA ☯️, Neck, Thyroid, Asthma}  HS
WORKOUT

𝑩𝒍𝒖𝒆 𝑺𝒂𝒑𝒑𝒉𝒊𝒓𝒆 💙{YIN YOGA ☯️, Neck, Thyroid, Asthma} ⭐ HS

12  
🪷💖𝒜𝓌𝒶𝓀ℯ𝓃 𝒯𝒽ℯ ℒℴ𝓉𝓊𝓈❀💖🪷{Hip Opening Sequence }🌟 HS
WORKOUT

🪷💖𝒜𝓌𝒶𝓀ℯ𝓃 𝒯𝒽ℯ ℒℴ𝓉𝓊𝓈❀💖🪷{Hip Opening Sequence }🌟 HS

13  
🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦💞 ️* {Mini YIN Yoga}☯️ Hips*Spine*Knees*Ankles, 26min} HS
WORKOUT

🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦💞 ️* {Mini YIN Yoga}☯️ Hips*Spine*Knees*Ankles, 26min} 🌟HS






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