Skimble
Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


14 treningi

by Asrar L.


1  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

2  
Abs Attack
WORKOUT

Abs Attack

3  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

4  
The Holiday Hangout
WORKOUT

The Holiday Hangout

5  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

6  
Opposites & Obliques
WORKOUT

Opposites & Obliques

7  
HIIT the Core
WORKOUT

HIIT the Core

8  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

9  
Lean Meat
WORKOUT

Lean Meat

10  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

11  
Exercise DB
WORKOUT

Exercise DB

12  
Mom's Core Challenge
WORKOUT

Mom's Core Challenge

13  
Plank ➕
WORKOUT

Plank ➕

14  
Strong Abs
WORKOUT

Strong Abs






Więcej kolekcji od Asrar

bi's & tri's
bi's & tri's
chest
chest
cardio full body
cardio full body
cardio lower body
cardio lower body
cardio core
cardio core
cardio shoulder
cardio shoulder
upper body
upper body
lower body
lower body
shoulder
shoulder

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