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Kolekcja treningów

Full-Body

Full-Body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


14 treningi

by Myke B.


1  
Body Weight Tabata
WORKOUT

Body Weight Tabata

2  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

3  
Pushups, Crunches, Squats And Plank
WORKOUT

Pushups, Crunches, Squats And Plank

4  
Basics To The Max
WORKOUT

Basics To The Max

5  
Burpees
WORKOUT

Burpees

6  
FULL BODY WORKOUT!!!
WORKOUT

FULL BODY WORKOUT!!!

7  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

8  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

9  
Bodyweight Pyramid
WORKOUT

Bodyweight Pyramid

10  
Home Alone HIIT Day
WORKOUT

Home Alone HIIT Day

11  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

12  
Drop & give me 20!
WORKOUT

Drop & give me 20!

13  
Power Challenge
WORKOUT

Power Challenge

14  
Totally HIIT
WORKOUT

Totally HIIT






Więcej kolekcji od Myke

Weights
Weights
Jump Rope
Jump Rope
Rehab
Rehab
Yoga
Yoga
Cardio
Cardio
Outdoor
Outdoor
Core
Core
Upper Body
Upper Body
Lower Body
Lower Body

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