Skimble
Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


3 treningi

by Micki R.


1  
Core Killer
WORKOUT

Core Killer

2  
On the Ball!
WORKOUT

On the Ball!

3  
Exercise DB
WORKOUT

Exercise DB






Więcej kolekcji od Micki

glutes
glutes
pull up techniques
pull up techniques
Plank's vs Me
Plank's vs Me
interesting single exercises
interesting single exercises
abs
abs
total body
total body
shoulders,back, and chest
shoulders,back, and chest
warm up
warm up
total lower body
total lower body
total upper body
total upper body

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