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Kolekcja treningów

pull up techniques

pull up techniques
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


10 treningi

by Micki R.


1  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit

2  
Frenchies - Intermediate
WORKOUT

Frenchies - Intermediate

3  
Rope Climb Training I
WORKOUT

Rope Climb Training I

4  
Wide Grip Pull Ups Progression I
WORKOUT

Wide Grip Pull Ups Progression I

5  
Wide Grip Pull Up Training V
WORKOUT

Wide Grip Pull Up Training V

6  
Wide Grip Pull Ups Progression II
WORKOUT

Wide Grip Pull Ups Progression II

7  
Wide Grip Pull Up Training III
WORKOUT

Wide Grip Pull Up Training III

8  
Wide Grip Pull Up Training IV
WORKOUT

Wide Grip Pull Up Training IV

9  
Rope Climb Training Progression I
WORKOUT

Rope Climb Training Progression I

10  
Rope Climb Training II
WORKOUT

Rope Climb Training II






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total upper body

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