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Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Dayna D.


1  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

2  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

3  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

4  
Off the Couch Core
WORKOUT

Off the Couch Core

5  
Mid-Section Drill
WORKOUT

Mid-Section Drill






Więcej kolekcji od Dayna

gym
gym
cardio
cardio
legs
legs
arms
arms
end of work out
end of work out

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