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Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Katie S.


1  
In-House
WORKOUT

In-House

2  
Opposites & Obliques
WORKOUT

Opposites & Obliques

3  
Core Shaper
WORKOUT

Core Shaper

4  
Off the Couch Core
WORKOUT

Off the Couch Core

5  
Love You to the Core
WORKOUT

Love You to the Core

6  
Get Started Core
WORKOUT

Get Started Core

7  
5:10 To Core Strength
WORKOUT

5:10 To Core Strength

8  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix

9  
Crunches
WORKOUT

Crunches






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30 day pushup challenge
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butt
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back pain stretches
legs
legs
abs/back
abs/back
home
home

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