Skimble
Kolekcja treningów

core stretch

core stretch
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Mike W.


1  
Off the Couch Core
WORKOUT

Off the Couch Core

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga

4  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

5  
Bad To The Core (A.M.)
WORKOUT

Bad To The Core (A.M.)

6  
Yoga Breathing and Stretch
WORKOUT

Yoga Breathing and Stretch

7  
Journey Into the Core
WORKOUT

Journey Into the Core






Więcej kolekcji od Mike

start up
start up
feet up off the sofa shit
feet up off the sofa shit
vocal warm up
vocal warm up
limit breaker
limit breaker
get back
get back
stretching
stretching

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