Kolekcja treningów

Wednesday

Wednesday

Kolekcja treningów w Workout Trainer dla iOS i Androida.


17 treningi

by Felicia T.


1  
Barbell Dead Lifts
2  
Top Harmony
WORKOUT

Top Harmony

4  
Upper Arm Toner
WORKOUT

Upper Arm Toner

5  
Arms
WORKOUT

Arms

6  
24 Carat Abs & Arms
7  
Punch It Out
WORKOUT

Punch It Out

8  
Quick Band Circuit
10  
Big Bis
WORKOUT

Big Bis

11  
❥ Biceps Curls ❥
12  
Muscle Up
WORKOUT

Muscle Up

13  
Swole Patrol
WORKOUT

Swole Patrol

14  
Winter work: Arms
15  
OH Squats and Burpees
17  
Yoga for Anxiety