Skimble
Kolekcja treningów

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1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Nicole W.


1  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

2  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

3  
Wicked Wall Workout
WORKOUT

Wicked Wall Workout

4  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

7  
Core Challenge
WORKOUT

Core Challenge






Więcej kolekcji od Nicole

yoga
yoga
back
back
lower body
lower body
cool down
cool down
full body
full body
warm up
warm up
stomach
stomach

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