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Kolekcja treningów

stretch

stretch
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Megan K.


1  
Post Workout Stretches
WORKOUT

Post Workout Stretches

2  
Warm It Up
WORKOUT

Warm It Up

3  
Loose Arms
WORKOUT

Loose Arms

4  
Increase Flexibility, Hips & Hamstrings
WORKOUT

Increase Flexibility, Hips & Hamstrings

5  
Deep Stretch
WORKOUT

Deep Stretch

6  
Hips Deep Stretch
WORKOUT

Hips Deep Stretch

7  
Restorative Yoga for Sleep
WORKOUT

Restorative Yoga for Sleep

8  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind






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