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Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Hannah S.


1  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

2  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

3  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

4  
Activated Abs
WORKOUT

Activated Abs

5  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

6  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

7  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

8  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

9  
Warm It Up
WORKOUT

Warm It Up






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