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Kolekcja treningów

abs workout

abs workout
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Nancy L.


1  
Activated Abs
WORKOUT

Activated Abs

2  
Lower Body & Abs Workout
WORKOUT

Lower Body & Abs Workout

3  
Mid-Section Drill
WORKOUT

Mid-Section Drill

4  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

5  
Abs & Obliques
WORKOUT

Abs & Obliques

6  
Core Blast!
WORKOUT

Core Blast!






Więcej kolekcji od Nancy

Lower body
Lower body
abs warmup
abs warmup
shoulder
shoulder
ball workout
ball workout
arms workout
arms workout
leg warm up
leg warm up
neck and shoulder strech yoga mat
neck and shoulder strech yoga mat
stability ball
stability ball
fat face off
fat face off

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