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Kolekcja treningów

Circuits

Circuits
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


12 treningi

by Rose Z.


1  
Metabolism Booster
WORKOUT

Metabolism Booster

2  
Jumping Jack Frost
WORKOUT

Jumping Jack Frost

3  
Lose that Fat!
WORKOUT

Lose that Fat!

4  
Drop It, Man!
WORKOUT

Drop It, Man!

5  
The Survivor
WORKOUT

The Survivor

6  
Kettlebell Fat Loss HIIT
WORKOUT

Kettlebell Fat Loss HIIT

7  
Lean & Mean Kickboxer
WORKOUT

Lean & Mean Kickboxer

8  
Weight Loss Ramp-up
WORKOUT

Weight Loss Ramp-up

9  
Madness
WORKOUT

Madness

10  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn

11  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

12  
HIIT it HARD
WORKOUT

HIIT it HARD






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Flexibility

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