Ten program treningowy jest dostępny w Workout Trainer dla iOS i Androida.
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Wykonaj ten program z najlepszym sprzętem do ćwiczeń. Zalecamy używanie monitora tętna na pasku do klatki piersiowej Bluetooth lub smartwatcha do optymalizacji treningu i śledzenia wyników.
Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.
Znajdź program
5 Tygodni
54 Treningi
Śr. 5 min
