Emma Ott

Trener

Emma Ott

Conroe, TX

Stress Reduction/Relaxation, Yoga, Dance

I have been teaching yoga for several years. I got my 200 hrs certificate through The Yoga Institute in Dec. Of 2015. I danced for 15 years.

16 Obserwujący

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O mnie

Hello! I have two dogs with lots of energy. I enjoy learning new recipes. I specialize in Yin and restorative yoga, but also enjoy ashtanga and vinyasa. I love dancing also! I want to get back in to strength training. I hate running, but I want to change that.

Recent Updates

08 Aug

via Android

Emma Ott started a training program:

Modern Flow Yoga

4 Tygodni

Umiarkowany

12 Jan

via Android

Emma Ott zrobił/a trening:

40:00

Dla początkujących

12 Jan

via Android

Emma Ott zrobił/a trening:

Firm and Tone II

18:45

Umiarkowany

10 Jan

via Android

Emma Ott zrobił/a trening:

34:00

Dla początkujących

07 Jan

via Android

Emma Ott zrobił/a trening:

Dumbbell Surge I

12:30

Dla początkujących

kicked my out of shape ass, but in a good way.

06 Jan

via Android

Emma Ott zrobił/a trening:

34:00

Dla początkujących

04 Jan

via Android

Emma Ott zrobił/a trening:

Firm and Tone I

09:30

Dla początkujących

17 Oct

Emma Ott is now following:

17 Oct

via Android

Emma Ott zrobił/a trening:

Core Strengthen & Flow

16:20

Dla początkujących

loved it!

17 Oct

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

Hi Emma, nice to see another Ashtangi on here.🥰🙏

17 Oct

via Android

Emma Ott zrobił/a trening:

6 Min Leg Day Challenge

06:00

Umiarkowany

too out of shape. lol probably not for beginners.

16 Oct

Emma Ott is now following:

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟
From United Arab Emirates

16 Oct

Emma Ott added a photo:

10/07/19

16 Oct

via Android

Emma Ott zrobił/a trening:

Easy Detox Flow

14:40

Dla początkujących

14 Oct

via Android

Emma Ott posted a status update:

excited to be here!

18 Oct

Nice to meet you 👋🏻😁

14 Oct

via Android

Emma Ott zrobił/a trening:

3 Min Core Challenge

03:00

Dla początkujących

08 Oct

Emma Ott added a photo:

08 Oct

Emma Ott is now following: