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O mnie

After 20 years of working in medicine I realize that we need to be more preventative in medicine so I am vowing to make a difference through exercise and nutrition. Plan is to change lives one exercise at a time.



Moje programy

Test

Moje treningi

10/1/21 Lou Croccitti Legs / Shoulder
53 min 48 sek, Umiarkowany
9/29/21 Lou Croccitti Back And Bicep
47 min 57 sek, Umiarkowany
9/27/21 Lou croccitti Chest & Triceps
47 min 6 sek, Umiarkowany
9/20/21 Joe Alvarez
48 min 35 sek, Umiarkowany

Recent Updates

13 Sep
Cory Lesher is now following:
13 Sep
Cory Lesher stworzył/a trening:
Workouts
19:34    Umiarkowany
12 Sep
Cory Lesher is now following:
03 Sep
Cory Lesher stworzył/a trening:
Workouts
01:30    Umiarkowany
28 Aug
Cory Lesher is now following:
24 Aug
Cory Lesher is now following:
and 1 more »
24 Aug
25 Jul
25 Jul
13 Jul
10 Jul
Cory Lesher is now following:
10 Jul
Cory Lesher added a photo:
19 Apr
Cory Lesher is now following:
and 1 more »
19 Apr
19 Apr
09 Apr
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Cory Lesher zrobił/a trening:
09 Apr
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Cory Lesher zrobił/a trening:
07 Apr
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Cory Lesher zrobił/a trening:
Workouts
24:15    Intensywny
07 Apr
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Cory Lesher zrobił/a trening:
Workouts
24:15    Intensywny
02 Apr
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Cory Lesher zrobił/a trening:
02 Apr
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Cory Lesher zrobił/a trening:
01 Apr
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Cory Lesher zrobił/a trening:
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24:15    Intensywny
25 Mar
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Cory Lesher zrobił/a trening:
25 Mar
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Cory Lesher zrobił/a trening:
24 Mar
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Cory Lesher zrobił/a trening:
Workouts
24:15    Intensywny
24 Mar
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Cory Lesher zrobił/a trening:
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24:15    Intensywny
19 Mar
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Cory Lesher zrobił/a trening:
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23:15    Intensywny
Killer workout
17 Mar
Cory Lesher added a photo:
17 Mar
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Cory Lesher zrobił/a trening:
Workouts
24:15    Intensywny
Second round ✅ done
17 Mar
via iOS
Cory Lesher zrobił/a trening:
Workouts
24:15    Intensywny
Good workout