How to do: Left Low Lunge with Clasped Hands

Inhale in right lunge. Lower your right knee to the floor. Lift your chest and clasp your hands behind your back. Breathe into this pose. Return back to left low lunge.

Każde ćwiczenie w Workout Trainer zawiera

✓ Śledź wideo, zdjęcia i wskazówki audio

✓ Dodaj to ćwiczenie do swoich treningów

✓ Statystyki tętna z inteligentnych zegarków / Monitory HR BT

 

Podobne ćwiczenia

Right Low Lunge with Clasped Hands

Left High Lunge with Clasped Hands

Right High Lunge with Clasped Hands

Left Low Lunge

Right Crescent to Low Lunge

Left Crescent to Low Lunge

Ćwiczenia w tej samej kategorii

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Ćwiczenia na te same mięśnie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Single-Arm Chin-Ups

Ćwiczenia z tym samym sprzętem

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer