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Kolekcja treningów

Strength

Strength
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Michael S.


1  
Weighted Side Bends
WORKOUT

Weighted Side Bends

2  
The Echelon
WORKOUT

The Echelon

3  
Kettlebell HALO
WORKOUT

Kettlebell HALO

4  
Dumbbell Hell 2 (VD22)
WORKOUT

Dumbbell Hell 2 (VD22)

5  
FLAT LOWER ABS 1⃣ *Express* ⭐HS
WORKOUT

FLAT LOWER ABS💎 1⃣ *Express* ⭐HS

6  
Weightlifting Routine B
WORKOUT

Weightlifting Routine B

7  
Weightlifting Routine A
WORKOUT

Weightlifting Routine A






Więcej kolekcji od Michael

Yoga a-la-carte
Yoga a-la-carte
Endurance
Endurance
Core/Abs
Core/Abs
Warmups
Warmups
Flexibility
Flexibility
Balance
Balance

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