Skimble
Kolekcja treningów

Warrior

Warrior
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


2 treningi

by Tactical P.


1  
MURPH
WORKOUT

MURPH

2  
Core In 30 Mins
WORKOUT

Core In 30 Mins






Więcej kolekcji od Tactical

Today
Today
Lymphatic drain
Lymphatic drain
at the end of every workout
at the end of every workout
The woman part 2
The woman part 2
Ankle warm-up
Ankle warm-up
(The Child)
(The Child)
(Woman)
(Woman)
(Man)Myofibrillar hypertrophy/strength
(Man)Myofibrillar hypertrophy/strength
(The child)Sarcoplasmic hypertrophy/ muscular endurance/HIIT
(The child)Sarcoplasmic hypertrophy/ muscular endurance/HIIT

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