Skimble
Kolekcja ćwiczeń

Glutes

Glutes
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 ćwiczenia

by Jasmine S.


1   Butt Lifts
EXERCISE

Butt Lifts

2   Clams
EXERCISE

Clams

3   Clock Lunges
EXERCISE

Clock Lunges

4   Donkey Whips
EXERCISE

Donkey Whips

5   Dumbbell Side Lunge and Touch
EXERCISE

Dumbbell Side Lunge and Touch

6   Dumbbell Sumo Squats
EXERCISE

Dumbbell Sumo Squats

7   Front Hop Overs
EXERCISE

Front Hop Overs

8   Lateral Hop Overs
EXERCISE

Lateral Hop Overs






Więcej kolekcji od Jasmine

Glutes + Back
Glutes + Back
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Triceps
Full-body
Full-body
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Biceps
Back
Back

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