Skimble
Kolekcja ćwiczeń

Triceps

Triceps
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 ćwiczenia

by Jasmine S.


1   Dumbbell Renegade Rows
EXERCISE

Dumbbell Renegade Rows

2   Tricep Kickbacks
EXERCISE

Tricep Kickbacks

3   Bench Dips
EXERCISE

Bench Dips

4   Dumbbell Chest Press
EXERCISE

Dumbbell Chest Press

5   Dumbbell Tricep Extensions
EXERCISE

Dumbbell Tricep Extensions

6   Dumbbell Upright Rows
EXERCISE

Dumbbell Upright Rows

7   L Seat Lifts
EXERCISE

L Seat Lifts

8   Push-Ups
EXERCISE

Push-Ups

9   Wall Climb
EXERCISE

Wall Climb






Więcej kolekcji od Jasmine

Glutes + Back
Glutes + Back
Glutes
Glutes
Full-body
Full-body
Biceps
Biceps
Back
Back

Pobierz teraz Workout Trainer za darmo!

Pobierz w App Store Pobierz Workout Trainer z Google Play.