Kolekcja ćwiczeń

Kb torso

Kb torso

Kolekcja treningów w Workout Trainer dla iOS i Androida.


88 ćwiczenia

by Xexu L.


1   On Arm Push Up Hold
2   Table Top Row Hold
3   Snatch Stop
EXERCISE

Snatch Stop

4   Flexión Kb
EXERCISE

Flexión Kb

5   Gorila Row
EXERCISE

Gorila Row

6   20 KB Pullover
EXERCISE

20 KB Pullover

7   Flexión Bottom Up
9   Press Kettlebell
EXERCISE

Press Kettlebell

10   Bottom Up
EXERCISE

Bottom Up

11   Sot Press
EXERCISE

Sot Press

12   Doble SNATCH
EXERCISE

Doble SNATCH

13   Press Militar Sentado
14   Triceps Ext
EXERCISE

Triceps Ext

16   Floor Press
EXERCISE

Floor Press

17   Doble Press
EXERCISE

Doble Press

18   High Pull
EXERCISE

High Pull

21   Press A 1 Mano
EXERCISE

Press A 1 Mano

22   Renegade Row
EXERCISE

Renegade Row

23   Remo Abierto
EXERCISE

Remo Abierto

24   Snatch Pull
EXERCISE

Snatch Pull