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Kolekcja treningów

Abs

Abs
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Jamie U.


1  
Lower ABS Workout - 7 Days ABS Challenge - Day 1
WORKOUT

Lower ABS Workout - 7 Days ABS Challenge - Day 1

2  
Cardio ABS Workout - 7 Day ABS Challenge - Day 3
WORKOUT

Cardio ABS Workout - 7 Day ABS Challenge - Day 3

3  
Just ABS Workout - No planks - 7 Day ABS challenge - Day 6
WORKOUT

Just ABS Workout - No planks - 7 Day ABS challenge - Day 6

4  
Dynamic Plank Workout - 7 Day ABS Challenge - Day 4
WORKOUT

Dynamic Plank Workout - 7 Day ABS Challenge - Day 4

5  
Very Intense Abs
WORKOUT

Very Intense Abs

6  
Day 1: 5 Min Express Abs Workout | Sculpted: 2 Week Ab Challenge
WORKOUT

Day 1: 5 Min Express Abs Workout | Sculpted: 2 Week Ab Challenge

7  
Abs Day
WORKOUT

Abs Day

8  
25 Min Full Abs Workout
WORKOUT

25 Min Full Abs Workout

9  
9 MIN QUICK AB Workout for Everyday, Total Core Routine, No Repeat
WORKOUT

9 MIN QUICK AB Workout for Everyday, Total Core Routine, No Repeat






Więcej kolekcji od Jamie

Arms
Arms
Full body
Full body
Hiit
Hiit
Shoulders
Shoulders
Butt
Butt
Legs
Legs
Workout
Workout

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