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Kolekcja treningów

Ignite

Ignite
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


28 treningi

by Martin C.


1  
30 Minute HIIT Workout | IGNITE - Day 1
WORKOUT

30 Minute HIIT Workout | IGNITE - Day 1

2  
40 Minute Bodyweight Cardio and Abs Workout | IGNITE - Day 2
WORKOUT

40 Minute Bodyweight Cardio and Abs Workout | IGNITE - Day 2

3  
45 Minute Full Body Bootcamp Workout | IGNITE - Day 3
WORKOUT

45 Minute Full Body Bootcamp Workout | IGNITE - Day 3

4  
30 Minute Glutes Burner Workout | IGNITE - Day 4
WORKOUT

30 Minute Glutes Burner Workout | IGNITE - Day 4

5  
50 Minute Total Body Bootcamp Workout | IGNITE - Day 5
WORKOUT

50 Minute Total Body Bootcamp Workout | IGNITE - Day 5

6  
40 Minute Cardio Bootcamp and Plank Challenge Workout | IGNITE - Day 6
WORKOUT

40 Minute Cardio Bootcamp and Plank Challenge Workout | IGNITE - Day 6

7  
20 Minute Stretch for Sore Muscles | IGNITE - Day 7
WORKOUT

20 Minute Stretch for Sore Muscles | IGNITE - Day 7

8  
30 Minute Cardio and Abs Workout | IGNITE - Day 8
WORKOUT

30 Minute Cardio and Abs Workout | IGNITE - Day 8

9  
60 Minute Strength & Conditioning Workout | IGNITE - Day 9
WORKOUT

60 Minute Strength & Conditioning Workout | IGNITE - Day 9

10  
40 Minute Upper Body AMRAP Workout | IGNITE - Day 10
WORKOUT

40 Minute Upper Body AMRAP Workout | IGNITE - Day 10

11  
50 Minute Legs Workout | IGNITE - Day 11
WORKOUT

50 Minute Legs Workout | IGNITE - Day 11

12  
30 Minute Tabata Cardio and Abs Workout | IGNITE - Day 12
WORKOUT

30 Minute Tabata Cardio and Abs Workout | IGNITE - Day 12

13  
40 Minute HIIT Strong Workout | IGNITE - Day 13
WORKOUT

40 Minute HIIT Strong Workout | IGNITE - Day 13

14  
20 Minute Yoga Deep Stretch | IGNITE - Day 14
WORKOUT

20 Minute Yoga Deep Stretch | IGNITE - Day 14

15  
40 Minute Full Body Tabata Workout | IGNITE - Day 15
WORKOUT

40 Minute Full Body Tabata Workout | IGNITE - Day 15

16  
50 Minute Upper Body Circuit Workout | IGNITE - Day 16
WORKOUT

50 Minute Upper Body Circuit Workout | IGNITE - Day 16

17  
30 Minute Glute Builder Workout | IGNITE - Day 17
WORKOUT

30 Minute Glute Builder Workout | IGNITE - Day 17

18  
60 Minute Full Body Circuit Workout | IGNITE - Day 18
WORKOUT

60 Minute Full Body Circuit Workout | IGNITE - Day 18

19  
30 Minute HIIT Cardio Workout | IGNITE - Day 19
WORKOUT

30 Minute HIIT Cardio Workout | IGNITE - Day 19

20  
40 Minute Low Impact Full Body Strength Workout | IGNITE - Day 20
WORKOUT

40 Minute Low Impact Full Body Strength Workout | IGNITE - Day 20

21  
20 Minute Upper Body Stretch | IGNITE - Day 21
WORKOUT

20 Minute Upper Body Stretch | IGNITE - Day 21

22  
50 Minute Strength and Conditioning Workout | IGNITE - Day 22
WORKOUT

50 Minute Strength and Conditioning Workout | IGNITE - Day 22

23  
30 Minute Legs Burnout Workout | IGNITE - Day 23
WORKOUT

30 Minute Legs Burnout Workout | IGNITE - Day 23

24  
60 Minute Bodyweight Cardio and Abs Workout | IGNITE - Day 24
WORKOUT

60 Minute Bodyweight Cardio and Abs Workout | IGNITE - Day 24

 






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