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Kolekcja treningów

Legs

Legs
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


4 treningi

by Eo 4.


1  
Over 60
WORKOUT

Over 60

2  
13 min Strong Lower Body Workout | Full Motion | Stronger Legs | For Seniors & Beginners
WORKOUT

13 min Strong Lower Body Workout | Full Motion | Stronger Legs | For Seniors & Beginners

3  
Daily Workout at Home – Exercises for Seniors to Help Maintain Balance and Improve Health
WORKOUT

Daily Workout at Home – Exercises for Seniors to Help Maintain Balance and Improve Health

4  
Senior Fitness - Standing Balance Exercises For Seniors And Beginners | 20 MIN
WORKOUT

Senior Fitness - Standing Balance Exercises For Seniors And Beginners | 20 MIN






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