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Kolekcja treningów

foam roller

foam roller
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Teeny B.


1  
Little Dragon Spring Roll
WORKOUT

Little Dragon Spring Roll

2  
Foam Roller Evenings
WORKOUT

Foam Roller Evenings

3  
Routine to Relieve Neck/Back/Shoulder Tension
WORKOUT

Routine to Relieve Neck/Back/Shoulder Tension

4  
20 Minute Foam Roller Stretch | Summertime Fine 3.0 - Day 28
WORKOUT

20 Minute Foam Roller Stretch | Summertime Fine 3.0 - Day 28

5  
30 minute NO REFORMER roller pilates workout
WORKOUT

30 minute NO REFORMER roller pilates workout

6  
30 Minute Foam Roller Pilates | full body reformer on the mat workout
WORKOUT

30 Minute Foam Roller Pilates | full body reformer on the mat workout






Więcej kolekcji od Teeny

Rebounder
Rebounder
Pilates Board
Pilates Board
Yoga_long workout
Yoga_long workout
Back
Back
Yoga
Yoga
Stretching
Stretching
Lower Body
Lower Body
Core
Core
TABATA/HIIT
TABATA/HIIT

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