Kolekcja ćwiczeń

Deneme

Deneme

Kolekcja treningów w Workout Trainer dla iOS i Androida.

14 ćwiczenia

by Mehmet Direnç Ö.

1

EXERCISE

Downward Facing Dog

2

EXERCISE

Yoga Bridge

3

EXERCISE

Garland Pose

4

EXERCISE

Fish Pose

5

EXERCISE

Legs Up Position

6

EXERCISE

Archer Push Ups

7

EXERCISE

Archer Pushup

8

EXERCISE

Archer Push Ups

9

EXERCISE

Inclined Spiderman Push Ups

10

EXERCISE

Basic Sun Salutation

11

EXERCISE

Frog Pose (mandukasana)

12

EXERCISE

One Arm Lateral Raise Right

13

EXERCISE

One Arm Side Laterals

14

EXERCISE

One Arm Lateral Raises

Więcej kolekcji od Mehmet Direnç

1 hour in 15 mins

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Pobierz Workout Trainer z Google Play.