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Kolekcja treningów

Ny start

Ny start
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Lisa S.


1  
Full Body Strenght Workout
WORKOUT

Full Body Strenght Workout

2  
Stretchy-Time
WORKOUT

Stretchy-Time

3  
Bodyweight Booty
WORKOUT

Bodyweight Booty

4  
Circuito HIIT A GetFit
WORKOUT

Circuito HIIT A GetFit

5  
30 Day Abs and Squats Challenge
WORKOUT

30 Day Abs and Squats Challenge

6  
WARR PHYSIQUE - Shoulder Pains
WORKOUT

WARR PHYSIQUE - Shoulder Pains

7  
15-Minute Body-Weight Workout Reduce Inflammation
WORKOUT

15-Minute Body-Weight Workout Reduce Inflammation






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2022
2022
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Mandag, onsdag, fredag
Opvarmning
Opvarmning
Søndags træning
Søndags træning
yoga
yoga
opstart
opstart

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