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Kolekcja treningów

Kettle

Kettle
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Todd J.


1  
Kettlebell Killa
WORKOUT

Kettlebell Killa

2  
Put The Kettle On
WORKOUT

Put The Kettle On

3  
Kettlebell Blitz
WORKOUT

Kettlebell Blitz

4  
Tip Top Arms
WORKOUT

Tip Top Arms

5  
Kettlebell
WORKOUT

Kettlebell

6  
Kettlebell Krazy
WORKOUT

Kettlebell Krazy

7  
Total Kettlebell HIIT EMOM Circuit
WORKOUT

Total Kettlebell HIIT EMOM Circuit






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Cycling prep
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Bodyweight
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Upper body
cardio core & warmups
cardio core & warmups
Combo core
Combo core

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