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Kolekcja treningów

Legs

Legs
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


16 treningi

by Ylda B.


1  
BURN & FIRM 🔥🦊☆LOWER▪︎CORE▪︎SCULPT🔱4️⃣▪︎Strength▪︎Cardio 🌟HS
WORKOUT

BURN & FIRM 🔥🦊☆LOWER▪︎CORE▪︎SCULPT🔱4️⃣▪︎Strength▪︎Cardio 🌟HS

2  
HR Total Body
WORKOUT

HR Total Body

3  
You Aint Escaping Me Now
WORKOUT

You Aint Escaping Me Now

4  
HIIT Lower Body
WORKOUT

HIIT Lower Body

5  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

6  
Split Squats
WORKOUT

Split Squats

7  
𝑮𝒍𝒖𝒕𝒊𝒄𝒊𝒐𝒖𝒔 2🍑💋🌟HS
WORKOUT

𝑮𝒍𝒖𝒕𝒊𝒄𝒊𝒐𝒖𝒔 2🍑💋🌟HS

8  
Kettlebell Tabata
WORKOUT

Kettlebell Tabata

9  
Brazilian Booty Workout
WORKOUT

Brazilian Booty Workout

10  
⛓️𝐈𝖗𝖔𝖓 𝐆𝐲𝖒⛓️✪DAS 𝗤𝗨𝗔𝗗 1💥 Supersets & German Volume Training💋🌟HS
WORKOUT

⛓️𝐈𝖗𝖔𝖓 𝐆𝐲𝖒⛓️✪DAS 𝗤𝗨𝗔𝗗 1💥 Supersets & German Volume Training💋🌟HS

11  
Dead lift For Strength And Total Body Development ( Joe C )
WORKOUT

Dead lift For Strength And Total Body Development ( Joe C )

12  
😜➰️🍑❗BOOTY BAND-IT❗🍑➰️😜*(Glutes) 🌟HS
WORKOUT

😜➰️🍑❗BOOTY BAND-IT❗🍑➰️😜*(Glutes) 🌟HS

13  
Work It Off To Get It On
WORKOUT

Work It Off To Get It On

14  
𝑮𝒍𝒖𝒕𝒊𝒄𝒊𝒐𝒖𝒔1🍑💋🌟HS
WORKOUT

𝑮𝒍𝒖𝒕𝒊𝒄𝒊𝒐𝒖𝒔1🍑💋🌟HS

15  
Extreme Walking
WORKOUT

Extreme Walking

16  
Total Body Resistance HIIT
WORKOUT

Total Body Resistance HIIT






Więcej kolekcji od Ylda

Butt
Butt
Chest
Chest
Cardio
Cardio
Pilates
Pilates
Back
Back
Calfs
Calfs
Abs
Abs
Arms
Arms
Y
Y

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