Skimble
Kolekcja treningów

neck stretch

neck stretch
2 followers

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Heather P.


1  
The PAIN In The NECK Stretch !!🗿⚕️ 〰️* 🌟 HS
WORKOUT

The PAIN In The NECK Stretch !!🗿⚕️ 〰️* 🌟 HS

2  
Anti-Desk: Shoulders & Upper Back
WORKOUT

Anti-Desk: Shoulders & Upper Back

3  
🗿NO MORE TECH NECK🥸 ⭐ HS
WORKOUT

🗿NO MORE TECH NECK🥸 ⭐ HS

4  
🙆🏼‍♀️QUICK 𝑼𝒑𝒑𝒆𝒓 BODY STRETCHES🙆🏼‍♀️ 🌟HS
WORKOUT

🙆🏼‍♀️QUICK 𝑼𝒑𝒑𝒆𝒓 BODY STRETCHES🙆🏼‍♀️ 🌟HS

5  
Neck Pain Relief Exercises with Nerve Flossing
WORKOUT

Neck Pain Relief Exercises with Nerve Flossing

6  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release






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wall workouts
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yoga

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